Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable symptoms of menopause (when your period permanently ends). These intense heat ...

It revealed that centers experienced the most contact at 40.5 percent, followed by power forwards, point guards, shooting guards, and lastly, small forwards with the least contact at 9.3 percent. Half ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...