Hear me out: Kickboxing is maybe one of the best all-purpose workouts out there. Want to shake off stress? Kickboxing. Boost your energy? Kickboxing. Fire up your full-body with a functional ...
A brand-new fitness initiative is kicking off in Tiverton, offering women a chance to get fit, learn self-defence, and join a supportive community. The newly launched Ladies Only Evening ...
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