The members of Just Do You Fitness (JDU) in Ballymurn have been preparing rigorously to take part in the upcoming 'Battle Cancer’ event in Dublin that will allow them to test their fitness and raise ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

WHOOP has signed on as the inaugural wearable partner of the University of North Georgia's (UNG) Institute for Peak Performance (IPP). Through the partnership, a group of cadets and student-athletes ...

When Mary Lou White turned 106 on March 12, she celebrated another year and a century of experiences that span generations ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

HUAWEI has partnered with Manila Padel Club (MPC) to bring advanced fitness technology to women athletes and fitness athletes ...

"I realized that I needed to be strong for my kids, both my daughters. So I just had to keep pushing myself through, and I didn't want my kids to look at me as being weak or just giving up,” Rodriguez ...

A sports bra will last around 30 to 50 washes, says Rivet. After that, the elasticity typically starts to dwindle. “If you’re wearing it two to three times weekly, you’re looking at about a year of ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Organizers said the world-renowned parade has annually drawn about 2 million spectators with 150,000 participants, including ...