Bad weather affects us emotionally, but this influence doesn’t necessarily have serious consequences or clinical implications. A study conducted in Switzerland between 2014 and 2024 compared rainfall ...

Ever noticed a mood shift as seasons changed? This happens because of weather-related fatigue. Our bodies get hit when temperatures and other factors fluctuate, disrupting our natural rhythms and ...

I'd rather invest in the best warm bedding and work out ways to insulate my bedroom on a budget, so I can feel warmer throughout the winter weather. As H&G's resident Sleep Editor, I've been lucky ...

In the US, clocks moved forward on 9 March and will fall back again on 3 November 2025 - a week after the UK. Arizona and ...

But if your sleep quality seems to have changed when the weather did, Ul-Haq says it could ... duvet or you risk sleepless nights.” “A winter duvet is designed to trap heat which is something ...

"During winter, (Lake Michigan's ... also helps them reduce their stress, sleep better and lift their spirits, especially if dealing with the cold-weather blues. It also says that any activity ...

But if your sleep quality seems to have changed when the weather did, Ul-Haq says it could be down to ... should be swapping out your duvet or you risk sleepless nights.” “A winter duvet is designed ...

Are you ready for summer weather this year ... In an internal review of how well they predicted the 2023-24 winter, the almanac gave itself about an 80% accuracy rate. They say they're looking ...

Sadly, for those of us who like a lie-in on a Sunday morning, the clock change in spring meant we got one hour less sleep ... for your local area on BBC Weather online or on the app.

Welcome back to Dartmouth! Read this edition of Mirror Asks to find out what our writers did over spring break.

If you can’t agree on the optimum sleep ... duvet for winter, or you could separate the two for a lighter cover as the seasons get warmer. Given the unpredictability of British weather, this ...