Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.

As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...

As the nights draw in and the chill of winter approaches, many grapple with the seasonal blues, or even Seasonal Affective Disorder ( SAD ). However, experts suggest that the garden offers a powerful ...

Seasonal affective disorder is a type of depression that worsens through the winter and goes away with the arrival of spring.

Low levels have been linked to mood disorders such as anxiety and depression and a lack of this essential hormone can contribute to the symptoms of seasonal affective ... 10 best SAD lamps to banish ...

Winters can often feel dark and gloomy because of the lack of sunlight and shorter days. However, that is not just a feeling; ...

Many people feel a bit lower in mood or energy when days are shorter. SAD, however, involves a cluster of symptoms that ...

Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.

Explore Seasonal Affective Disorder (SAD), its symptoms, and effective strategies to overcome the winter blues. Learn how to improve your mood with lifestyle changes and treatments.

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Margaret Duncan, a Boston-area writer and psychiatrist who runs the social media account Bad Art Every Day, suggests some ...

Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...