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The Best Light Therapy Lamps to Clear Up the Winter Blues - MSNUs, too. If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide you over until those warm spring days finally, well, spring.
SAD is not just a case of getting the blues when cold weather approaches ... While the dark winter months seem to weigh ...
Deals Light therapy lamps to combat the wintertime blues Whether you prioritize portability, design or functionality, therapy lamps can keep your spirits high until spring returns ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
One of the main treatments for winter blues and seasonal affective disorder is light therapy. Researchers at the National Institutes of Health first linked light with seasonal depression back in ...
But anyone experiencing the winter blues may benefit from light therapy. To learn more about these lamps — also commonly referred to as white light boxes, SAD lights, or ironically, happy lamps ...
TOPICS: Winter blues Seasonal Affective Disorder Mental health Light therapy Circadian rhythm Serotonin Cognitive behavioral therapy Prescription drugs ...
The winter blues can sap our energy and leave us feeling tired, hopeless, and foggy, but light may be the key to keeping the blues at bay.
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
One of the main treatments for winter blues and seasonal affective disorder is light therapy. Researchers at the National Institutes of Health first linked light with seasonal depression back in ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
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