Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

Earlier, and perhaps more basic, LED masks usually provide just one primary colour treatment mode, such as red or blue, ...

SAD is not just a case of getting the blues when cold weather approaches ... While the dark winter months seem to weigh ...

Winter is coming, but it doesn’t mean you need to be stuck inside and never see the light of day. Yes, I’m attacking myself ...

Winter is here. As the days grow shorter and the skies turn ... Relief may be found through a combination of approaches. Bright light therapy is usually the first treatment recommended for seasonal ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Geneva State Park in Ohio is exactly that kind of enchanted spot – a 698-acre throwback to simpler days when entertainment ...

That’s Whitefish Dunes State Park for you – Door County’s best-kept secret hiding in plain sight near Sturgeon Bay, Wisconsin. The name alone should give you goosebumps – Whitefish Dunes. It sounds ...

At-home red light therapy devices like LED face masks seem to be everywhere. We tapped dermatologists to explain whether they're truly worth your time and money.