Allure on MSN3d
The Best Light Therapy Lamps to Clear Up the Winter BluesIf the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
The Real Deal by RetailMeNot on MSN1d
My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a DecadeWhether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
One of the main treatments for winter blues and seasonal affective disorder is light therapy. Researchers at the National Institutes of Health first linked light with seasonal depression back in ...
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