It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the ...

Light therapy has been used to treat seasonal affective disorder for decades. Exposure to the right kind of light can make a noticeable difference this fall and winter.

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...

As U.S. clocks prepare to “fall back” for the end of 2025’s daylight saving time, Americans are going to gain an extra hour when the change takes effect at 2 a.m. on Nov. 2. But it’s not all sweet ...

Go ahead and set up an easy system of a boot tray right now that'll give your boots and other wet shoes a place to go without ...

Rolling hills covered in a patchwork of juniper and pine create waves of green that flow toward distant mountain ranges rendered in watercolor blues by the atmosphere itself. What makes this ...

Michigan hides a coastal treasure so perfect it seems almost fictional – Christmas Cove Beach in Northport, where Lake Michigan’s waters transform into a crystalline paradise that rivals any tropical ...