I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I lay a cold compress on my forehead. I apply special tape to avoid mouth ...

Add articles to your saved list and come back to them any time. In many ways, sleep is the arbiter of our physical and emotional health. The quality of our shut-eye affects our cardiovascular ...

The 49ers have so many issues to address in the upcoming draft, and Jalon Walker can fix two of them. The 49ers need someone to replace Dre Greenlaw at linebacker and Leonard Floyd at defensive ...

“Our brain wants a cooler temperature when we sleep.” Though there are a few reasons why your room’s temperature might be too warm, Al-Huq told us your duvet’s tog is likely to blame if you are ...

But later that night, you’re tossing and turning in bed, wondering why you can’t drift off ... Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword.

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

Intel's new CEO has big plans. The company will see cuts to its middle management and aggressively pursue an AI-focused strategy. The chipmaker's stock is rallying after reports emerged detailing ...

Learn how to use this expression here. Hello and welcome to The English We Speak, where we explain phrases used by fluent English speakers so that you can use them as well. I'm Feifei, and I'm ...

“The war is not back,” Duha said in her message, “but still we don’t know what ... According to neuroscientist and sleep researcher Dr. Matthew Walker, how you wake up can make a big ...

Actor Eamonn Walker exited the show as a full-time cast ... but his character is alive and well on Chicago Fire. “We’re so excited to have our beloved Chief Boden back, and the episode ...