The human body is constantly communicating, sending out signals when something isn’t quite right. But sometimes, these signs ...

Author, producer, and plant-based advocate Dan Buettner has said that a healthy diet should include plenty of complex ...

Eating at certain times of the day has been associated with obesity, with the body tending to use up more calories when food ...

Martian dust might look harmless from millions of miles away, but up close, it could pose a serious threat to your health. As ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

Experts explain how a nutrient-dense diet including foods that contain prebiotics can support gut health — and potentially ...

It's a great way to save money, but cutting your own steak at home can be daunting. These top tips will help you learn how to ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize ...

Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”.

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...

What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.