Young brains are inherently designed for thinking. Preschool represents the start of formal learning, rather than merely ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

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From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.

Daylight Saving Time can disrupt our schedules beyond causing us to lose one hour of sleep. This hour, the history of ...

Work, streaming, scrolling and side-hustling are keeping us from activities that bring joy and meaning to our days.

A letter sent by Walker-Hackensack-Akeley School’s superintendent to the district teachers’ union leadership outlines a clear pathway to return to a seven-period day next fall, with or without a Pack ...

In the wonderful world of sexuality, labels can go a long way. Putting “kinkster,” “kink explorer,” or “kink-curious,” in ...

The 1040 tax form is the form taxpayers use for filing federal taxes. It's also a form that plenty of people have trouble filling out or understanding. In fact, back in 2018, Form 1040 received ...

The COVID pandemic left a lasting mark on schools. Students are still hurt by learning disruptions, school feels optional, ...

Alabama is the only state where 4th-grade math scores are higher now than they were in 2019, before the pandemic. This is the ...