Every breath sustains life, though few recognize how routine decisions shape respiratory wellness. Innovative interventions, ...

The guidelines include eating a heart-healthy diet, exercising, abstaining from smoking, and maintaining body weight, blood ...

This program has transformed not only my attitudes and behaviors towards brain health, but also those of my daughter,” and in ...

Research shows lifestyle habits can help protect your brain from dementia and Alzheimer's disease, including a healthy diet, ...

Sometimes your body whispers… and sometimes it shouts. Fatigue that doesn't really go away, moods that swing out of control, ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly ...

Adherence to a combination of healthy lifestyle factors is associated with a lower risk for overactive bladder (OAB), according to a study published online June 30 in Frontiers in Nutrition.