DURHAM, N.C. (WTVD) -- Raleigh-Durham International flexed a record-high temperature of 90 degrees on Friday. The ABC11 First Alert Weather Team called for 89 degrees for Friday's high and ...

In the process of vying for a Final Four win on Saturday against Houston, Flagg's GPA surfaced on social media. He reportedly ...

You've probably noticed it to some extent before, and maybe even wondered why there's such a vast difference in this part of the golf swing. Of the 96 players in the 2025 Masters field, you'll see 96 ...

The Duke Blue Devils were just over 30 seconds away from a national title game when they held a 67-61 lead over the Houston ...

Do you know what’s happening at Starbase? We have all the highlights on the construction of Ship 37, the continuation of high ...

The most satisfying conclusion to an absolutely wild sequence of action in any MMA fight is a jaw-dropping finish.

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Auburn forward Johni Broome injured his right elbow midway through the No. 1-seeded Tigers' clash against the No. 2-seeded Michigan State Spartans last week.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...