We trust external observation over introspection, but we have it backward. When the brain observes itself, we access physical ...

We often hear people say, “Live in the present. Forget the past.” But for many, that’s easier said than done. The human mind has its own way of clinging to pain — like a wound we keep touching just to ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

There's a long history of educational games, but how are board games used in the classroom today? We talk to eight educators ...

Hope of Korea's Open Water' Oh Se-beom (Daejeon Sports Council) and Kim Soo-ah (Seoul Dunchon High School 3rd grade) ranked first in the 2026 Open Water Swimming national team selection match.Oh ...

The digital revolution has not only transformed how we live, work, and communicate but also given birth to entirely new forms ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...