Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

In this video, I talk about the power of conscious breathing and how it can transform the way we experience our emotions. I ...

When humans and other animals are in a calm state, they tend to breathe slower, and their heartbeat also slows down. Contrarily, when they are exercising or under psychological stress, both their ...

An enriched environment — physical spaces and social settings that challenge your brain — can support brain aging. This ...

While vaping has been touted by manufacturers as a safer smoking alternative, the public health community is careful to point ...

Your emotions move faster than your thoughts. Here’s how ancient Stoicism—and modern science—teach you to catch up.

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

On neuroscience’s big stage Nov. 15, MIT Professor Earl K. Miller will propose that thought and consciousness emerge from the ...

For 150 years, Broca's area has defined speech production. Now scientists have discovered a second parallel system that controls the melody and rhythm of how we speak and sing.