You might get muscle pains or body aches during fasting from a lack of certain nutrients, dehydration, or skipping stretching ...

Last on Bowring's list is fennel tea. "This helps with digestion, it's a natural anti-spasmodic, so it can really help to relax the digestive tract and ease any cramping that could be happening and ...

If your abs are sore but you haven’t worked out recently, it’s time to explore other causes for the pain. Read about the common conditions that cause similar symptoms and what your treatment options ...

Discover more causes of stomach ulcers, including H. pylori, NSAIDs, stress, smoking, and more plus how to prevent and treat them effectively.

GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little evidence of improving cardiorespiratory fitness, researchers say.

Acute gastroenteritis illness, or AGI, commonly referred to as a “stomach bug,” can spread quickly through communities.

Many of us have experienced the instantly painful sensation that comes with muscle spasms – but eating these interesting foods could help to get rid of it.

Dehydration may contribute to muscle cramps due to a loss of electrolytes. Other causes include poor conditioning and overexertion. Read more here.

Explore the common causes of cheek twitching and facial muscle spasms, from stress to neurological conditions. Get insights on potential triggers.