Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

If you’ve ever spent time pondering what to do with that can of beans in your pantry, you’d be better off wondering what you ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes. Legumes include beans, lentils, and peas. Beans grow in pods or capsules that develop from flowers.

Companion plants provide a range of services to their partners. Some deter pests through chemical compounds in their foliage, ...

Is legume pasta really healthier than traditional pasta? In this article we take an in-depth look at the properties, health ...

Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...

Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...