Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Rice is a staple in many kitchens around the world, but it’s often seen as just a side dish—something to fill your plate ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

This is the real truth about protein - and if you should eat more - ANALYSIS: Protein is a must-have but that doesn’t mean it ...

Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people. Research shows ...