Lately, the notion that you should stop eating sugar because it “feeds” cancer has been a growing message. What’s behind this ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

A bodybuilder and actor tragically died while running on a gym treadmill, just one day after sharing a poignant selfie. Vittorio Pirbazari, known for his role in the Netflix series Dogs of Berlin ...

Dusting off his hiking boots off after nearly two decades, Chris Stevenson discovers the joy of being out on mountain trails ...

Gabby Logan has thrown her weight behind the Welsh Women’s Six Nations star who was criticised for recording a post-match TikTok video. Wales ace Jasmine Joyce-Butchers recorded a video with ...

A Welsh jail has seen 18 of its female officers being fired for having relationships with inmates, according to Ministry of Justice figures. The forbidden liaisons all happened at HMP Berwyn near ...

An Instagram page for a film the 44-year-old starred in also announced his death. "The entire ‘HAPS’ team deeply mourns the loss of Vittorio Pirbazari. Our thoughts are with his family. We ...

English medium streams will be phased out in state schools in one Welsh county. Cyngor Gwynedd plans to make Welsh the principal language of education in every school it administers. The authority ...

"No one would ever suspect its bones are IKEA," the DIYer says. Nicole upcycled nightstands, made her own Kelly ...

A popular bodybuilder and actor who starred in the Netflix series “Dogs of Berlin” has died after suffering a heart attack at the gym, according to reports. Berlin-based fitness influencer ...

Old power pop soldiers never die—if they’re Paul Collins, they just release their finest album in many a moon. The ...

These biases and shortcomings are the subject of “Off the Spectrum: Why the Science of Autism Has Failed Women and Girls,” a new book by brain imaging expert Gina Rippon. Rippon, professor ...