David bars. Created by one of the co-founders of RXBAR and drawing investments from wellness world tycoons like Peter Attia ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

The survey cites data from the National Family Health Survey (NFHS), indicating that the prevalence of obesity is significantly higher in urban areas (29.8% in men ... and weight gain. Also, avoid ...

Taking to Instagram, Dr. Paul listed six foods that she would avoid eating when pursuing weight loss. The list includes fat free cheese, protein powders, protein bars, frozen meals, lean meats and ...

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

I was 209 and my ideal weight ... Obviously, food didn’t always taste good. So where did we go wrong? Based on fossil evidence, Neanderthal men were about 5-foot-5 and weighed about 143 pounds.

This is one of the best food swaps for weight loss. White rice is widely consumed but it is highly refined and lacks many essential nutrients. It is also high in carbohydrates, which can spike your ...