Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and risks you should know about.

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Creatine supplements often cause quick weight gain. Learn the science behind it, what’s actually happening in your muscles, and when to be concerned.

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and accompanying foods. When consumed i ...

In controlled lab studies, healthy adults reported increased hunger and stronger cravings for calorie-dense foods after sleeping only four ... This contributes to weight gain, especially around the ...

A study published in the journal Diabetes, Obesity and Metabolism found that when overweight men and women were put on an eight-week diet plan, men lost 16 per cent more weight than the women.

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control. There are many different types, but the most common include breast cancer, lung ...

GLASGOW, United Kingdom, April 15, 2025 (GLOBE NEWSWIRE) -- For some men, gaining weight can be just as challenging as losing it. Whether you’re naturally skinny or struggling to add size and ...

For men who find it difficult to put on weight, this Mass Gainer is a game-changer. Its combination of gluten-free oat flour, whey protein concentrate, and MCT oil powder provides a calorie-dense yet ...

GLASGOW, United Kingdom, April 15, 2025 (GLOBE NEWSWIRE) -- For some men, gaining weight can be just as challenging as losing it. Whether you're naturally skinny or struggling to add size and mass ...