People in their 60s with ‘prudent’ dietary habits and who engaged in regular physical activity were less likely to experience ...

Stress is a familiar foe in 2025, with packed schedules, rising costs, and digital overload keeping tensions high. While its ...

Strong bones are the foundation of a healthy body. As we age, our bones naturally lose density, making them more fragile and ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a bone when you fall, says Dr. Nasim A. Chowdhury, rehabilitation medicine ...

In today's world, more people suffer from bone problems caused by injuries, infections, or birth defects. As the population ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Jay & Pamela star Jay Manuel broke down in tears as he reflected on his future with Pamela Chavez, as the couple continues to ...

Osteoporosis is a condition characterised by weak bones, making them more prone ... something as minor as a cough or sneeze can lead to a broken bone for those suffering from this condition.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...