When Ashleigh Talbot first noticed a slight tingling at the top of her left thigh, she didn’t think much of it. Working at ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

The new Trump-appointed head of the U.S. Department of Transportation visited Haywood County on Monday to see the destruction of Interstate 40 for himself, and it seemed to have just the effect that ...

For those looking to dip their toes into red light therapy, the Solawave 2-in-1 Skincare Mini ($89) is a great starter tool ...

Manipulative partners are good at coming up with clever, unexpected ways to hurt and control you, so staying sharp and aware ...

There will be some fluctuation before draft weekend, but we have a clearer frame of reference as the final rankings come into ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

The Dodgers' system is down a little, but it is still outstanding overall, with several high-upside talents who could develop ...

What you should knowThe Eagles' Super Bowl parade begins at 11 a.m. and will march up Broad Street to the Philadelphia Museum ...