Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

The Earn and Save Bonus, meant to "boost the retirement savings of seniors who are working", will be automatically credited to citizens’ CPF accounts, MOM said in a statement. It is part of ...

Walking sticks have come a long way from their humble origins as mere support tools to becoming significant style statements. While today they are often associated with the elderly or those requiring ...

Several doctors have compiled the top six benefits of walking for seniors, which reveal how this easy activity can enhance everything from heart health to mood. Recommended Four science-backed ...

Chicago Bears general manager Ryan Poles is a man of his word. Poles promised Bears fans that he would do whatever it took to upgrade the team's offensive line, and he's done just that.

General manager Ryan Poles set himself up to play from a position of strength in free agency with a pair of acquisitions on the offensive line that addressed the Bears’ most critical weakness ...