A man who is running the Brighton and Paris marathons for charity is planning to go the extra mile by walking from the first ...
Walking backwards could improve cardiovascular fitness, reduce joint pain and increase focus. Here's what happened when one ...
There will be a number of road closures throughout the day in Newport city centre so organisers have urged both runners and ...
A woman from Peterborough has not only qualified to run the Boston Marathon, she has also pledged to raise thousands of dollars for charity.
For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...
WALK A MINUTE, RUN A MINUTE, AND JUST DO WHAT IS COMFORTABLE FOR YOU, AND YOU’LL SURPRISE YOURSELF. FORWARD IS A PACE. CONGRATULATIONS TO KRISTEN. BEST OF LUCK TO HER AS SHE RUNS THE MARATHON ...
'The most natural (yet controversial) thing I did to lose fat and see definition in my 40s’ ...
The Miler Series is meant to prepare those running, walking or wheeling in the IU Health 500 Festival Mini-Marathon on May 3.
From Chalk Walk to the Covenant Health Knoxville Marathon to ongoing projects across the region, 6 News anchor Bo Williams ...