Signup today for Stay Fit walking programs, going on all summer on any path inside or outdoor and could be in the drawing if reach 20 miles in a month, ...

The benefits of walking are endless, and walking with friends, old or new, is even better. That's why you should join a local walking group.

It's not a highlight-reel goal, a big save, or a postgame celebration after clinching a playoff berth. It's quieter, meaner, ...

Walking 10-15 minutes after meals does more to regulate blood sugar than one 45-minute walk at the end of the day. It also ...

National Walking Day brings attention to the health benefits of staying active, and local experts and residents are sharing ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...

The walking group will be held at Cherry Lane mall, since it always has an established walking program that happens before the mall opens, along with being a strong location as its one a bus route ...

BALTIMORE, Maryland (WJZ) — A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started “Girls Who ...

The duo of spry 90-somethings were setting out with the “slow walking group,” one of several pace-based clusters in the zoo’s Senior Zoo Walkers program. Lind joined five years ago after a ...

Today, Flyers alumnus Bob ‘The Hound’ Kelly announced his retirement more than 50 years after initially joining the Flyers organization. Most well-known for his NHL career spanning 10 years ...