Duck-footedness causes feet to point outward while walking. Learn causes, when to seek medical help, and treatment options ...

But as I increased my step count to hit at least 10,000 steps a day, I noticed that I was getting some joint pain around my ...

Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run all of your errands, or do anything youd ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot ...

Andy Sajdak from Goodmiles Running Company and Megan Sajdak from Stan's Shoes provide tips on how to ensure comfort while ...