The best walking shoes for seniors are stable, supportive and easy to put on. ... Based our findings, the Vionic 23Walk 2.0 is our top choice for most senior walkers.

A new study from the University of Chicago suggests that walking just a little bit faster can dramatically improve physical ...

Walking 14 steps per minute faster than usual led to "meaningful" improvements in health for seniors who were frail or at ...

A study shows that older adults who increased their walking speed by 14 steps per minute saw big improvements in mobility and ...

Health benefits of walking for seniors. Here are some of the benefits of walking for older adults - 1. Improves cardiovascular health. Walking can improve heart health, increase circulation and ...