A study shows that older adults who increased their walking speed by 14 steps per minute saw big improvements in mobility and ...

Walking 14 steps per minute faster than usual led to "meaningful" improvements in health for seniors who were frail or at ...

A new study from the University of Chicago suggests that walking just a little bit faster can dramatically improve physical ...

Those who deliberately walk faster can see a meaningful improvement in their physical function, a new analysis has found.

Walking tips for seniors There is no definite "walk per day limit for seniors" due to their different health conditions and fitness levels.

Jay Slater, 19, disappeared while holidaying on the Spanish island with friends after he was forced to leave a nightclub ...

Walking can help you lose weight, but the secret isn't just to walk more. Here are 12 expert walking tips to burn calories, build strength, and lose weight.

The best shoes for walking on concrete offer great cushioning and shock absorption. Shop these top podiatrist-approved picks from Brooks, Hoka, Asics, and more.

Lake Lucerne is waiting immediately as you exit the railway station, a sprawling body of shimmering turquoise. Like so much ...

Lingering in his bed, the city around him still asleep, he stared at the two faces on his phone screen: his son, Harshit, and ...

Rio Ferdinand was busy chatting with his former Manchester United team-mate Michael Carrick on his podcast when Sir Alex ...