Those who deliberately walk faster can see a meaningful improvement in their physical function, a new analysis has found.

Jac Morgan stands there as the madness unfolds around him. A classic Lions Test is nearing its conclusion and the Welshman ...

July 20th 2025 will be a date Tipperary hurling supporters will have etched in their memories for the rest of their lives.

New research explores how simply walking a little faster could significantly benefit older adults, especially those at risk of frailty. Frailty is a clinical condition that affects many older adults, ...

My husband has Alzheimer's, and my experience as his caregiver influenced me to make 'Walk With Me,' a documentary that ...