A study has discovered that taking just one supplement capsule daily can delay the biological ageing process. Previous ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the key symptoms to look out for ...

A study by the Penn State Department of Nutritional Sciences found that low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...

Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this ...

Dr Raj Arora has taken to TikTok to highlight the importance of one particular vitamin supplement, which she claims everyone ...

There are plenty of things you can do to ease the symptoms of a cold, but a doctor has shared a supplement you can take that ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...