Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...

Dr Raj Arora has taken to TikTok to highlight the importance of one particular vitamin supplement, which she claims everyone ...

Dr Raj Arora took to TikTok to inform her followers of the one medication she believes everyone should be taking - ...

From painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

A study has discovered that taking just one supplement capsule daily can delay the biological ageing process. Previous ...

A bro-coded supplement previously reserved for athleisure brand-sponsored bodybuilders, the thought of taking it seemed ...