Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...