Back pain is increasingly affecting young adults and working professionals due to modern lifestyle habits. Poor posture, ...

After years of suffering from debilitating digestive system issues such as bloating and gastrointestinal upset with no relief ...

You deserve food that is soothing, nutrient-dense, and ridiculously easy to get on the table. These five meals support tissue ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamin C is a powerful antioxidant that helps protect cells from damage and supports normal immune function. That’s why it’s ...

Interestingly, when curcuminoids and vitamin D were taken together, they worked well to lower diastolic blood pressure. But ...

Water-soluble vitamins are a type of vitamins that are not stored in the body, so they must be continuously obtained through ...

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Older adults losing SNAP benefits in November. Give now to help ...

A large clinical trial shows stem cell therapy can help repair heart tissue and improve recovery in patients after a heart ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...