Dizziness, or vertigo ... try to "exercise away" the BPPV with other methods. Some exercises that involve a lot of changes in ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

While vertigo may strike unexpectedly, there are a few simple exercises you ... edge of a bed and turn your head 45 degrees towards the side where you feel the dizziness (say, to the right ...