Minus The Gym on MSN

Advanced Tuck Front Lever Pull-Up Progression

In this video, I explain why advanced tuck front lever pull-ups are key for progressing from the tuck front lever. I share my ...

If You Can Do This Many Pull-Ups, You’re Very Strong

Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.