Ammi Midstokke: Mobility equipment of the generations
I’ve been getting an up-close preview of age lately by spending my free time in an assisted living facility, which is just like a normal living facility except the doors are wider and the Jell-O ...
Walking is great for your health. Walking backward? Even better.
This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...