Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

AUGUSTA, Ga. — Over the past decade, Masters week at Augusta National has become more like "Masters 10 days," with the creation of the Augusta National Women’s Amateur and the Drive, Chip and Putt.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The oil bath for the damper side is basically a percentage of oil required in a full damper and the 5wt damper oil is used ...

Hirayama disease is a rare neurological disorder primarily affecting young males. This condition poses diagnostic challenges ...

Sulur police arrest chain snatchers, Coimbatore police invoke Goondas Act against drug peddlers in separate incidents.

Violent storms have cut through a wide swath of the South and Midwest, spawning tornadoes and killing at least one person, knocking down power lines and trees and ripping roofs off homes.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Single leg bridge is a great exercise for building strength in the gluteus maximus - one of the most powerful muscles of the lower body. This can be made easier by performing with both feet on the ...

Received FDA authorization and recorded first commercial sales of ARC-EX System Secured strategic investment from Ottobock ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.