Join Women’s Health for the ultimate night out in fitness: Fit Night Out, in partnership with Samsung. On Saturday 17th May, ...

The world of dieting has never seen such an effective tool. Weight loss drugs like Ozempic, Mounjaro and Wegovy have been ...

'The most natural (yet controversial) thing I did to lose fat and see definition in my 40s’ ...

Lower testosterone can lead to a range of health issues, including lower sex drive, impotence, loss of muscle and ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces implementing menopause policies, we’re all far more aware of the impact that ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Her last photo series, Not What You Saw, portrays South Indian women bodybuilders flexing their ... Keerthana’s works were recently featured in the British rom-com Picture This, released in ...

Talking part in a free parkrun can boost both mental and physical health and the 5k community events are even being ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Dengue fever cases in travellers returning to the UK have reached an all-time high, prompting health officials to issue a ...

Lawyer and personal trainer Noelle Donnelly, 38, has begun a gruelling five-month period of preparation, eating five meals a ...