Fit&Well on MSN17h
This urban walking shoe is helping me hit 10,000 steps a day—and they actually look good
But as I increased my step count to hit at least 10,000 steps a day, I noticed that I was getting some joint pain around my ...
Newly patented device could speed treatment for stroke patients
Every year, more than 795,000 American adults suffer a stroke, and one in four adults worldwide will suffer a stroke in their ...
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Get up and active this National Walking Day with these moves at home
Walk your way to a healthier life! Health and fitness expert Dr. Ian Smith and trainer Joey Thurman stopped by to teach us ...