Emily Ratajkowski and Adwoa Aboah are on the cover of Porter Magazine, in matching black outfits. Emily showed off her figure ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Some people experience ... practicing yoga in the morning or before bed can be particularly helpful. It is advisable to avoid ...

I’ll never forget my first yoga class. I was at university, desperately in search of some calm, and emerged with abs on fire after a flow that centred around my newly acquainted enemy: Navasana (boat ...

Giving up sugar for a month may cause cravings and mood swings at first, but soon leads to more energy, better skin, weight ...

Heather Graham is looking ageless in her bikini. In a new social media post, the Hollywood star shows off her amazing figure ...

Parade will return to the Missouri riverfront Thursday, after several years of following a downtown route. "We're super ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Sit with your knees bent and your feet flat on the floor, with your hands holding the backs of your thighs, or on the floor ...

Tim McGraw Poses with Wife Faith Hill — and a Cane! — amid Back Surgery Recovery: 'Hangin with My Baby' Last month, the country star revealed he needed to back out of a performance of a July ...

Two Georgia lottery players hit the Fantasy 5 jackpot, each winning $1,064,097 after matching all five numbers in the June 28 drawing, officials said.