Apart from fostering trust and communication, yoga poses that involve two people will reduce your stress, especially by triggering the release of oxytocin, or the love hormone, creating a moment ...

The event was held in two sessions on Tuesday afternoon as a part of “Spring Mania”— a weeklong series of events leading up ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are some poses you can do every morning- in just 10 minutes.

My teacher's words apply equally to my yoga practice and to my Jewish identity: With a strong foundation, you can take risks ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class. Online grandstanding, intergenerational head-butting ...

A Meridian Pacific representative said the new store should be completed close to the end of this year. Eric Larson, general ...

Spring and summer can be the enemy of gym retention. After months of cold, dreary weather, people are eager to take their ...

From goat yoga and rave bingo to mystical markets and cowboy-themed brunches, here are 10 unconventional adventures to try this Spring.

Rift of the NecroDancer features some interesting ideas and a great story mode based on Crypt of the NecroDancer.