The relationship between India and China, two of the oldest civilizations in the world, has been a saga marked by both shared history and contentious moments.

Overall, the inclusion of Chinese traditional timber-framed architectural craftsmanship on the UNESCO list serves as a ...

Taipei [Taiwan], April 10 (ANI): Human Rights Watch (HRW) on Wednesday called upon the Vietnamese government to investigate the death of a senior Tibetan lama, Humkar Dorje Rinpoche, in Ho Chi ...

The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our functionality both inside the gym and out—even though it's rarely considered.

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

Weak abdominal muscles can result in poor core strength, which can cause lower back pain. The transversus abdominis (TA) is a deep abdominal muscle that helps stabilize the spine. The abdominal ...

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For many years, I have been privileged to receive their Dharma gifts, which have been a transformative force in my spiritual ...