Once upon a time a trophy for Bath Rugby – or Bath FC as they were called during the glory years – wasn’t a privilege, it was ...

In fact, if you’re trying to build muscle and are training consistently, then you need to be aiming for 1.6–2.2g/kg of protein per day to ensure you grow at the maximum rate.

TONY COLLINS has done Rugby League a great service by writing about a man who was an outstanding individual by any measure, ...

Explore the Principality Stadium’s Six Nations legacy, iconic moments, and fan facts from the heart of Cardiff — the true ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In a standout year, Navan RFC fielded nine adult teams, including—for the first time ever—a Women’s 3rd XV and an u-20 ...

Ditoka notes that Pacific Island leaders have proactively agreed on regional frameworks, such as the 2050 Strategy for the ...

Six months after being fired by Southampton, Russell Martin has crossed the border to take over as manager of Scottish giant ...

A Star Wars actor, leading journalists, politicians, artists and educators are among scores to be invested into the blue or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Last weekend, three of their four age-grade sides won the Cardiff Rugby Cup at the Arms Park in the Welsh ... head coach Ben Barclay about his team's success, and the club's success as a whole.

HIs appointment comes at a vital time for the Welsh Rugby Union ... and her team have communicated. “My immediate focus is on the appointment of the next senior men’s head coach but I will ...