When we think about improving our lives, we often focus on things like career success, financial goals, or personal health.

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

We aren't in control of any manners but our own, but maybe when ours are positive and kind, that's what we are likely to encounter.

As people change, so does their availability. They will have less time for maintaining a friendship as work, a spouse, ...