Vitamin B6 assists the body in more effective absorption and use of magnesium. This combination is beneficial to ...

What many older people may write off as routine “aches and pains” are usually examples of stress or damage to their tendons — ...

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, ...

It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...

The truth about protein - and whether you should be eating more - ANALYSIS: Protein is a must-have but that doesn’t mean it’s ...