Doing strength training exercises 2-3 times a week helps boost your metabolism and increase your muscular strength. It also helps in overall fat loss.

Now, having tattoos for these organizations is a crime,” García explained. Evidence of that crime is all around him, in the communal cells where convicted men and ... of a crown over a soccer ...

Dr. Mark Epstein, a plastic surgeon in New York, shared the most common procedures his male clients get, from filler to ...

Nature's Way Alive! Complete Multivitamin for Men 50+ supports heart health, muscle function, eye health, immune health, and cellular energy.* Senior multivitamins can help support brain function ...

Hitting the big 5-0 has a way of making you take stock of your life choices. It’s that moment when the road behind you starts looking longer than the one ahead, and suddenly, those decisions you made ...

Warren Edwards goes for a run, gets a burger and updates his map tattoo in each state. Honesdale was his Pennsylvania stop.

As you get older, your priorities change, and you may want something different in a relationship than you did when you were ...

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

doing 50 push-ups, eating a bacon cheeseburger and a strawberry milkshake, and getting a tattoo for his map. That morning, he did his run at Planet Fitness at the Route 6 Plaza outside Honesdale.

50, looked sensational as she enjoyed her holiday while showing off her figure. Not only did Drew leave onlookers stunned by her toned body, but she displayed her rarely-seen lower back tattoo.

Real Madrid take on Arsenal in the Champions League on Wednesday and new customers with Paddy Power can get 50/1 for Over 0.5 goals to be scored. The Gunners hold a three goal advantage after the ...