For the second consecutive year, Cyprus is proudly taking part in the celebration of World Tai Chi & Qigong Day, joining more ...

The Tai Chi Association of Colorado Springs will host the 2025 World Tai Chi and Qigong Day celebration on Saturday, April 26 ...

Looking for a gentle yet powerful way to boost your physical and mental health? Tai Chi, an ancient martial art, offers a surprising array of benefits, from stress reduction to muscle strengthening.

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

There’s something magnetic about people who age well. Not the kind of aging that’s clinging to youth with cosmetic procedures ...

EXPLORE Health Money Travel Food Style Book Club Classifieds #ZoomerDaily Policy & Perspective Arts & Entertainment Stars & ...

Three Michigan City barbershops will host Franciscan Health as they provide free blood pressure, blood glucose and body mass ...

Retirement is a time of transformation and newfound freedom. After decades of working, raising families, and meeting ...

Navigating the space of the empty nest can be an emotional one, but it also offers the chance to usher in a new and exciting life chapter, centered around self-care and holistic connection. These ...

Dear Friend & Neighbor of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior ...

Research confirms physical activity's vital role in healthy aging, impacting muscle retention and cellular health. Resistance training combats age-rel ...