We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

Three ways to maximize shoulder strength and stability. For more visit: <a href=" ...

Casa de Campo Resort & Villas in the Dominican Republic has launched an Unlimited Golf Package starting at $699 per room, per ...

Club Pilates, the largest Pilates brand in the United States, announced today it has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least 36 ...

Mill Creek Residential, a leading developer, owner-operator and investment manager specializing in premier rental housing across the U.S., today announced it has broken ground on Modera Melrose, a ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Tron (TRX) price crossed $0.25 on Thursday, posited 13% gains since Trump’s inauguration. On Wednesday, Tron CEO Justin Sun alerted community followers to rapid TRX purchases by Trump-backed ...