Porthmeor Beach is a vast sweep of golden sand, tucked beneath the Tate and edged by sloping Cornish cliffs. One weekday last August, I perched there with a cold kombucha and a pot of olives, ...
Research is lacking as to which time of day is best to drink kombucha, but you can drink it when you want an energy boost from caffeine, with meals for digestive benefits, or on an empty stomach.
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